Where fitness meets wellness
Training and Education together equals a better you
Classes
Functional Fitness
OpenGym
M & Th, 12pm - 12:45pm
Sa, 11am - 12pm
Metfix
HIT Bodybuilding
T & Th, 5pm - 6pm
M & W, 9am - 10am
About liftED
We offer an unpretentious and results-oriented community that’s invested in your goals and success. Our approach is dedicated to changing peoples lives for the better. We do that by incorporating nutrition and fitness education into our programs. For example; enabling a better understanding of why we eat certain foods, why we avoid others, and why train the way we do. We strive to share information with our members enabling them to make good lifestyle decisions inside and outside of the gym.
“There is nothing impossible to
him who will try.”
— Alexander the Great